In the United States, poor diet was once associated with undernutrition. Today it is more often associated with excess, particularly excesses in calories, saturated fats, trans fats, added sugars, and sodium.
Fermented foods and ways to avoid modern food traps.
In the United States, poor diet was once associated with undernutrition. Today it is more often associated with excess, particularly excesses in calories, saturated fats, trans fats, added sugars, and sodium.