Marketing Gimmicks And False Advertising Of The Food Industry

Food, beverage and restaurant companies spend almost $14 billion per year on food advertisements in the United States. More than 80% of this food advertising promotes fast food, sugary drinks, candy, and unhealthy snacks, dwarfing the entire $1 billion budget for all chronic disease prevention and health promotion at the U.S. Centers for Disease Control and Prevention.

5 Small Things That Can Impact Your Health

If we can make a small change that will not cost much of our time and resources but could improve the quality of our overall health it’s worth it. I’m not talking about miracle cures, superfoods, or expensive wellness trends. I’m not selling an ideology, a new yoga method, or the latest lifestyle trends. These are simple things to do or avoid doing to bring some peace and calm. Make you stronger emotionally and physically. Give you that much-needed break.