Why Is It Difficult To Eat Healthy?

The average person could probably recite the recipe for healthy eating: more fruits and vegetables, less red meat and processed foods. It sounds simple enough.

Most Common Myths The Food Industry Tries To Sell Us

We are bombarded with the best, healthiest, most affordable, and family-friendly products the money can buy. Nobody talks about recalls, lawsuits, secret settlements, and health risks that do occur due to their negligence. The food industry invests billions of dollars to make us think that we depend on them. We don’t have a choice but to keep buying their products and there is no space for a change.