Highly processed foods are sometimes called ultra-processed foods because they have been significantly altered to include fats, sugars, salts, and hydrogenated oils. They also contain food substances rarely used in kitchens and additives whose function is to make the final product tastier or more attractive.
Tag: health
Are There Any Healthy Processed Foods?
Processed foods are not just microwave meals and ready meals. A processed food is any food that has been altered in some way during preparation.
Scandals Of The Fast Food Industry
Fast food in the U.S. has grown from a $6-billion-a-year industry in 1970 into a corporate juggernaut with a reported $200 billion in annual revenues in 2015.
American Foods Banned In Other Countries
Chemicals permitted in US food production, but banned in the EU, pose significant risks to human health. These substances have been linked to hormone disruption, carcinogenic effects, and various other health issues.
Understanding The Jungle Of Health Supplements
Dietary supplements are primarily used as a way to, literally, supplement—add to—your diet. Some people take supplements to make sure they get enough of a particular important nutrient each day.
Why Is Eating Whole Grains Becoming A Luxury?
The American plate has increasingly lacked nutritious food. This eating trend has serious consequences: There is a strong link between diets low in fruits and vegetables and obesity and diabetes. One reason why Americans tend to choose less healthy options is simple: cost.
The Biggest Scandals Of The Food Industry
Food fraud is a complex and pervasive issue that affects the global food supply chain. It can take many forms and involves the deliberate adulteration, misbranding, or substitution of food products for economic gain.
The Empire Of Soft Drinks
Nationally, 63% of adults aged 18 or older reported drinking sugar-sweetened beverages once daily or more. Sugary drinks include regular soda, sweetened fruit drinks, sports/energy drinks, and sweetened coffee/tea drinks.
Why We Should Stop Eating Cereals?
Breakfast cereal is a staple in the United States. According to the US census, as a country, we go through 2.7 billion boxes of cereal each year.
Important Foods That Make Us Feel Full
One of the most challenging dietary changes to make can be reducing calorie intake. Many low calorie foods can leave you feeling hungry and unfulfilled between meals. However, plenty of nutritious foods exist that are both filling and low in calories.
Things we do for health 