The food that is on the list is the food we eat often without even thinking about how harmful they are for us. I’m talking about food that will not have any nutritional value or useful ingredients. Food that I don’t think should be available for consumption by you or members of your family. But still, it is ever present on the shelves of supermarkets because it’s easy to prepare, cheap and fast to make it.
Tag: health
Are Our Fruits Safe – Artificial Ripening
We all know that most of the fruits that we see in our local grocery stores come from different areas and sometimes even different countries. Especially during winter if you buy mangos, papayas, bananas, and other tropical fruits, they will be arriving from far away countries. For them to be transported and delivered on time, they are commonly collected before they are ripe and ready to eat. Farmers will pick the fruits in still green stages and they will be transported to their destinations in time for us to pick them up in our markets. So what happens in between? How do the fruits actually ripen?
Salt – The Spice Of The Earth
What is it about salt that we give so much meaning? Not only to season our meals and give them more flavor. Since the time of men, salt has been used in rituals and blessings. When people did the most crimes against the king and country, it wasn’t enough to just execute them their land would be plowed and covered in salt. So nothing else could grow. What made this simple chemical compound so important in our lives? Not only for our health but for our minds also.
The Integrity of Companies – Should We Care?
When you buy a product, any type of product you look for quality and price. You expect that product to deliver its purpose. But do you ever wonder about the company that makes it? Do you ever wonder who made it, in which conditions, where, and how? We have all heard about child labor, environmental pollution, difficult working conditions, and such. But sometimes it’s more complicated than that.
How To Make Your Own Rose Water
The type of roses that you use for making rose water will depend on what you have available around you. Just have in mind that the fragrance of the water will depend on the fragrance of the flowers you use. The best would be if you could get your hands on freshly cut roses from somebodies garden. But if no other choice you can also use store-bought roses. Just rinse them in cold water first to get rid of any chemicals.
How To Make Your Own Cheese
To make this recipe you only need to have 3 simple ingredients and it still provides you a choice of seasoning where you can show off your creativity.
The Mystery Of Warm Water
It doesn’t matter what your health goal is life is. If you are trying to lose weight or just eat a healthier diet. Drinking enough water is a basic requirement for any part of your body to stay healthy. Shiny hair, strong nails, glowing skin, healthy kidneys and liver, and great working immune systems. Our body needs enough water to survive.
5 Small Things That Can Impact Your Health
If we can make a small change that will not cost much of our time and resources but could improve the quality of our overall health it’s worth it. I’m not talking about miracle cures, superfoods, or expensive wellness trends. I’m not selling an ideology, a new yoga method, or the latest lifestyle trends. These are simple things to do or avoid doing to bring some peace and calm. Make you stronger emotionally and physically. Give you that much-needed break.
5 Gentle Ways To Make Your Day Better
So going from morning coffee to what exactly? Check out my suggestions. There are great things out there. Much better than coffee. For all of us that don’t really need food first thing in the morning but we still need that little something to start our day.
GMO – Let US Be Honest
Whether you like it or not GMO food is all around us. On the shelf of your local grocery store. On the counter of your supermarket. More than probably even in your own fridge. You must have heard these 3 letters more than hundreds of times. And today we will dig a little deeper into the basics of GMO food and what it all comes down to.
Things we do for health 