In this recipe, you will learn how to make delicious fermented pineapple beverages with just 3 ingredients you probably have in your kitchen. Tepache is a fermented pineapple beverage that originates from Mexico. It’s usually made from the peel of pineapples and sweetened with either piloncillo or brown sugar and seasoned with cinnamon sticks or cloves.
Tag: guthealth
Is Gluten Really That Bad For You?
Other grains containThere are other grains that contain gluten such as wheat berries, spelt, durum, emmer, and such. But gluten has become most associated with wheat and wheat products. It came to such an extent that wheat products got a really bad rep in healthy nutrition.
How To Make Sauerkraut At Home?
Fermentation can take from 3-to 10 days and there is no specific amount of time. As if ferments are good to keep it from direct sunlight at a cool room temperature. You can start tasting it after 3 days and when it starts tasting good it would be ready. If you see white bubbles or white foam building at the top it means the fermentation is successful.
Tips On Starting With Fermentation
Whether you are going to make your first batch of kombucha or your first jar of sauerkraut there are things you should consider when starting fermentation. We have collected and analyzed the basic tips which will help you on your way to great tasting fermented products.
What Is Fermentation?
Maybe this is your first time trying to create a jar of saurkraute. Or do you just feel extra creative to try that new sourdough recipe? What do your favorite beer, kombucha and yogurt have in common? They are all products of fermentation. Fermentation has been practiced for centuries to preserve food and extend its shelf life. But also to create the best wines, beers and ciders that we all love.
Things we do for health 