Step by step advice on how and why you should consider on making your own SCOBY just before you start on your first batch of kombucha.
Tag: gut health
How To Make Yogurt – Easy Recipe
The basis for any type of yogurt is of course milk. You can use cow milk, goat milk, any milk you want at this point. If you use raw milk you will need to cook it. Since raw milk has never been cooked this way you are killing all the potentially harmful bacteria that can make you sick. Please don’t skip these steps because consuming raw milk can be harmful, especially for children. You want to make sure you bring it to a boil.
How To Make Kombucha-Basic Recipe
Kombucha is acidic in nature. While your regular tap water would have a PH of 7, Kombucha is in a range of PH 3.5 to 2.5. The longer you leave it to ferment it will taste more acidic. The usual time for the first fermentation is from 6-9 days but that is completely up to the brewer. It will also depend on the amount sugar added and the temperature of the area in which the kombucha is fermenting.