The average person could probably recite the recipe for healthy eating: more fruits and vegetables, less red meat and processed foods. It sounds simple enough.
Tag: choices
5 Things We Have To Do For Our Children
I believe that the decision to have children and not to have children is a personal choice. I have never asked someone why they don’t have children. I have spent a large part of my life not wanting children and have believed that thought will follow me through life. And later I learned that nothing really prepares you for parenting. For all of us that have children, the experiences are different and unique.
Sugar Addiction – Is There Such A Thing?
The simplest definition of an addiction is an inability to stop using a substance or engaging in a behavior even though it is causing psychological and physical harm. So if we put it correctly for the sake of discussion sugar addiction would be the inability to stop consuming sugar even though it is causing psychological and physical harm to our imaginary person. Is it a real thing?
Got Milk – I Think I Will Pass
Milk is not the primary source of calcium anymore if it ever was. Don’t trust everything that is being sold to you by aggressive marketing. The welfare of your children and your health is in your hands. You make the choices based on your beliefs, goals, and opinions. Aggressive marketing should stay away and do better product research for a change. Use your common sense and from time to time reevaluate the tradition. Because trust me, the milk that was produced 50 years ago is not the same standard we are being sold today.
Things we do for health 