Food fraud is a complex and pervasive issue that affects the global food supply chain. It can take many forms and involves the deliberate adulteration, misbranding, or substitution of food products for economic gain.
Category: My Ritual
Simple and easy things we decide to incorporate into our lives can have the biggest impact ever. Join us on this journey where we offer you advice and a selection of simple ideas and techniques that will leave you feeling stronger, more positive, and more confident about yourself and the world around you.
The Empire Of Soft Drinks
Nationally, 63% of adults aged 18 or older reported drinking sugar-sweetened beverages once daily or more. Sugary drinks include regular soda, sweetened fruit drinks, sports/energy drinks, and sweetened coffee/tea drinks.
Why We Should Stop Eating Cereals?
Breakfast cereal is a staple in the United States. According to the US census, as a country, we go through 2.7 billion boxes of cereal each year.
Important Foods That Make Us Feel Full
One of the most challenging dietary changes to make can be reducing calorie intake. Many low calorie foods can leave you feeling hungry and unfulfilled between meals. However, plenty of nutritious foods exist that are both filling and low in calories.
Does Consuming Collagen Really Work?
Some people who take collagen supplements are looking to improve the look and overall health of their skin. Many believe that collagen supplements can help reduce the effects of aging, such as by adding moisture to the skin, reducing wrinkles, and improving elasticity.
What You Need To Know About Intermittent Fasting & Autophagy
Many diets focus on what to eat, but intermittent fasting is all about when you eat. With intermittent fasting, you only eat during a specific time. Research shows fasting for a certain number of hours each day or eating just one meal a couple days a week may have health benefits.
Is Eating More Protein Solution To Weight Loss?
Protein is a nutrient your body needs to grow and repair cells, and to work properly. Protein is found in a wide range of food and you must get enough protein in your diet every day.
The Risks Of Consuming Energy Drinks
Consumption of energy drinks has been increasing dramatically in the last two decades, particularly among adolescents and young adults. Energy drinks are aggressively marketed with the claim that these products give an energy boost to improve physical and cognitive performance.
The Dangers Of Artificial Sweeteners
Some people use products called sugar substitutes, also known as artificial sweeteners. They taste sweet like sugar but have fewer calories. Some have no calories.
What We Know About Instant Noodles?
Instant noodles are a popular staple consumed across the globe, either as a snack or a meal. The simplicity of noodle preparation and its taste make it one of the most widely consumed meals around the world.
Things we do for health 