E-cigarettes, also known as vapes, are battery-operated devices that heat a liquid and produce an aerosol. An aerosol is a mix of small particles released in the air. Some people refer to the aerosol from an e-cigarette as “vapor.”
Category: Health & Food
Gardening For Mental Health
Research shows that people who garden tend to be more physically active than their non-gardening peers. That comes as no surprise.
How Does Too Much Screen Time Affect Our Children?
Statistics from the American Academy of Child and Adolescent Psychiatry show that screens are part of most children’s daily routines. Children ages 8 to 12 in the U.S. spend four to six hours a day watching or using screens, and teenagers spend up to nine hours a day in front of screens.
Are Wellness Trends Harmful? – Part 2.
The wellness industry is booming. Everywhere we look, there’s a new diet, supplement, or fitness regimen promising to transform our health overnight. Social media influencers swear by them, celebrities endorse them, and companies make billions selling them.
Are Wellness Trends Harmful? – Part 1.
Wellness markets across every global region have grown strongly from 2019 to 2023, with North America, Europe, and the Middle East-North Africa recording the biggest gains.
Are Famous Baby Products Causing Cancer?
Baby cosmetics and personal care products are now an essential part of the daily needs of all infants. These products are available in a wide variety to fulfil all the skin care and hygienic requirements of young ones. However, it should be kept in mind that the chemicals used as additives in these products might be harmful to an infant’s immature skin and immunity.
Why Is It Difficult To Eat Healthy?
The average person could probably recite the recipe for healthy eating: more fruits and vegetables, less red meat and processed foods. It sounds simple enough.
Is Fortified Food Really Healthy?
Fortified foods serve an important function in helping to cover the gap in nutrient inadequacies, notably for children, pregnant or breastfeeding women, persons on calorie-restricted diets, and maybe even people following vegetarian or vegan diets if they are not carefully managed.
Main Symptoms That You Are Eating Too Much Sugar
Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay.
What Are The Most Calorie-Dense Processed Foods?
Caloric density refers to the number of calories in a given volume or weight of food. Junk foods typically have a high caloric density, meaning they provide a significant number of calories in a relatively small serving.
Things we do for health 